Embracing New Beginnings: A Guide to Starting Over

Start Over

When life knocks you down
and your heart feels bruised,
when the weight of the world
leaves you worn and confused…
It’s time to start over.
Start to FIGHT again.

When darkness surrounds
and there’s no light ahead,
when doubts cloud your mind
and fill you with dread…
It’s time to start over.
Start to BELIEVE again.

When the path feels endless
and your strength is gone,
when you can’t find your way
and feel like you don’t belong…
It’s time to start over.
Start to WALK again.

When kindness fades
and love feels out of reach,
when your heart is empty
and you long for relief…
It’s time to start over.
Start to LOVE again.

When you stumble and fall
and there’s no hand to hold,
when life’s weight pulls you down
and leaves you in the cold…
It’s time to start over.
Start to RISE again.

When hope seems distant,
and despair feels near,
when reality is hard to bear
and everything’s unclear…
It’s time to start over.
Start to DREAM again.

Remember…

Every ending brings a chance
to start something new;
we fall sometimes
just to gain a clearer view.
And stepping back
doesn’t mean defeat.

Reach out to someone,
rebuild lost ties,
bring people close
and lift others high.
Give comfort to the hurting,
find wisdom in pain.

Start over, rebuild yourself,
remember what’s good,
renew your dreams,
reclaim what you could.
Learn from your missteps,
find rhythm in the dance,
and if life sets you back,
hold onto hope—
and START AGAIN.

Braulio Bessa.

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“May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.” Romans 15:13.

“Everyone has inside them a piece of good news. The good news is you don’t know how great you can be! How much you can love! What you can accomplish! And what your potential is.” - Anne Frank.

There will be moments when the weight of feeling unseen will press heavy on your heart.

It’s as if no one quite understands the complexity of who you are, the layers you carry, and the thoughts that shape your every move.

But know this: being misunderstood is not a reflection of your worth, but rather a testament to your uniqueness.

Sometimes, your journey requires you to walk paths that others may not comprehend, but that doesn’t mean you’re lost, it means you’re growing in ways that are yet to be seen by others.

Trust the process of becoming. The right people, the ones who truly see you, without the need for explanations or validation, will find their way to you.

And when they do, they’ll understand you like no one else ever could.

Let it go: fear, anger, envy, hate, regret.

You have to change your mindset. You have to change your routine. You have to cut people out of your life that are dragging you down with them.

You have to find that motivation deep down in you and spark that fuse. You have to push harder!

Do it today, because one day you can't run. One day you can't lift. One day you can't push yourself to do more, to learn more, to be more.

You owe it to them. To your future self. To try everything you want to try. To go everywhere you want to go, to evolve into everything you know you're capable of.

Regret is the enemy, and the only time to fight it is today!

Somedays I struggle. Somedays I cry. Somedays I'm holding on to all of the pieces just so I can feel whole.

And on the days where I feel like I can't go on, I remind myself that I've made it through everything that was meant to break me. That I've made it through everytyhing that was meant to push me back down.

Sometimes we just need to relax and enjoy life.

Good Morning and remember: Whatever you focus on, becomes your reality.

So focus on your goals, not the obstacles.

Stay quiet about your goals, and pretty soon your results will do all the talking.

Appreciate it. Appreciate everything. Appreciate when you walk outside and the sun warms you. Appreciate it when someone smiles at you. Appreciate the people who tell you they care about you. Appreciate Who You are.